Baked beans have long been a staple in Canadian kitchens, bringing warmth and comfort. This slow-cooked classic is rich in history, dating back to early settlers and Indigenous communities who prepared beans with maple syrup and other local ingredients. Over time, the recipe evolved, incorporating molasses, brown sugar, and bacon for a deep, smoky sweetness, making it a beloved dish across the country.
The beauty of this dish lies in its simplicity. Navy beans are soaked overnight and slow-baked for hours, allowing the flavors to meld into a rich, hearty side that pairs perfectly with crusty bread, roasted meats, or a weekend brunch spread. Adding maple syrup adds a distinctly Canadian touch, while the combination of molasses and bacon creates a savory, sweet balance that makes each bite irresistible.
Whether served at a family gathering, a cozy winter dinner, or as part of a summer cookout, baked beans are Canadian comfort food. Their deep, nostalgic flavors remind us of home-cooked meals and time spent around the table, making this dish more than just food. It is a tradition worth savoring.
Mom’s Baked Beans
Ingredients
- 2 lbs. of Navy Beans
- 1 Tbsp. Salt
- 1 tsp. Dry Mustard
- 1/2 cup of Molasses
- 1 Large Onion
- 2 Tbsp. of Vinegar
- 2 Tbsp. of Brown Sugar
- 2 Tbsp of Maple Syrup
- 1 Cup of Ketchup
- Pinch of Pepper
- 1/2 lb. of Bacon
Instructions
- Soak the beans overnight in a large pot. The next day, drain and rinse them. Refill the pot with fresh water, add ½ tsp. of baking soda, and bring to a boil. Drain and rinse the beans again, then return them to the pot and boil once more until the skins begin to lift slightly.
- Drain the beans, reserving the cooking water, and transfer them to a Dutch oven or roasting pan.
- Add all ingredients and stir to combine.
- Bake at 250°F, stirring occasionally and adding reserved water as needed. Bake for 5 to 6 hours, until the beans are tender and full of flavour.
Baked beans are more than just a side dish. They are a taste of Canadian tradition and comfort. Slow-cooked and full of rich, nostalgic flavors, this classic recipe is always worth the wait.